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Self-Care Log
Self-Care Log
Regular price
$49.00
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$49.00
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One of the many tools from the Organized Life Toolkit!
OVERVIEW
Keep a helpful record of your daily living activities like wake times, sleep quality, water intake, self-care steps, health stats, mood polls, and more with the GOHQ Self-Care Log.
WHAT'S INCLUDED
Here's what's included in this Airtable template:
- Get a friendly reminder to prioritize self care — sent straight to your inbox each day.
- Personalize your areas of focus — like wake times, sleep quality, energy levels, and mood — or use our pre-set suggestions for easy daily use.
- Save time (and extra writing) with a simple rating scale.
- Watch as the tool helps identify patterns, assess habits, and inform decisions about your personal care routine.
- An easy to follow tutorial video to show you how to set up the template and make it your own!
Ensure that self-care becomes a regular part of your daily life!
By the way, this is a digital product. No physical product will be shipped to you. (That means you can sit back and get excited about having your new guide at your fingertips very soon!)
